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Mediterranean sandwiches recipes


Hot Sandwiches with Cheese, Tomatoes, and Greens

Ready in about: 5 minutes | Serves: 4

Ingredients

4 White bread
1 Green onion, bundle
1 Tomato
4 tbsp White cheese
2 tsp Butter
1 Parsley, bundle

Directions

Dry the slices of bread. Chop green onions and parsley.

Cheese mixed with butter, onions, and herbs.

Put the finished card on the bread. Put thin slices of tomato on top.

Bake sandwiches in the microwave at full power for 2–3 minutes.

Nutritional info per serving: Calories: 182 Kcal
Fat: 7.1 g. | Protein: 6.6 g. | Carbs: 22.3 g.


Hot Brie Cheese Sandwich and Grapes

Ready in about: 10 minutes | Serves: 1

Ingredients

4 Grape
2 Bread, piece
Butter, to taste
Brie cheese, to taste

Directions

Grease the bread with butter. Put the cheese on the buttered side of one piece of bread and place the grapes on it in half. Cover the top with a second slice of bread.

Put sandwiches under the grill and keep there until ready.

Nutritional info per serving: Calories: 101 Kcal
Fat: 0.3 g. | Protein: 2 g. | Carbs: 23.5 g.


Salmon and Avocado Sandwich

Ready in about: 10 minutes | Serves: 2

Ingredients

1 French baguette
1 Avocado
4 oz Salted salmon

Directions

Cut the baguette from one side.

Slice the avocado and salmon into thin slices and place inside the baguette.

Nutritional info per serving: Calories: 240 Kcal
Fat: 8.7 g. | Protein: 7.9 g. | Carbs: 33.8 g.


Canapes with Cheese, Tomato, and Salmon

Ready in about: 30 minutes | Serves: 4

Ingredients

3 Tomato
5 Bread, piece
10 Salmon, slices
4 oz Cheese
2 oz Butter

Directions

Bread cut into slices and dry on the baking sheet. Cut the cheese into thin triangles, cut the salmon into thin slices, and cut the tomatoes into very thin slices.

Spread the dried bread with softened butter, lay a triangle of cheese and a slice of tomato on each piece, and folded salmon slices in half on top.

Place the canapes on baking paper and bake in a preheated oven to 350 degrees for 15 minutes, until the cheese becomes sticky. Serve hot.

Nutritional info per serving: Calories: 252 Kcal
Fat: 16.7 g. | Protein: 9.5 g. | Carbs: 16.3 g.


White Cheese Sandwich with Salmon

Ready in about: 7 minutes | Serves: 4

Ingredients

6 dark bread, piece
2 Tomato
4 oz White cheese
4 oz Smoked salmon
Basil and parsley, to taste

Directions

Place a slice of salmon, a ring of tomato and a piece of cheese on a slice of bread. Garnish with a sprig of basil.

Nutritional info per serving: Calories: 183 Kcal
Fat: 6.4 g. | Protein: 7.5 g. | Carbs: 27.3 g.

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